HELPING OTHERS transform
MY INTENTION
As CEO of Helping Others Transform (@hotcoaching), founder of Clutter Free Society and Certified Life Coach, I've spent over a decade helping women let go of all the shit that no longer serves them!
And I mean all of it...
· Toxic relationships
· Fake friends
· Dead-end jobs
· Excess weight
· Poor spending habits
· People pleasing
· Self-sabotage
· Negative thinking
· Limiting beliefs
And so much more. We unpack it all- uncovering the root
of the issues so you can let go- completely. No more holding back, dusting things under the rug or pretending to be good when you're not. It's okay not to be okay. It's just not ok to stay that way.
Working with me is like talking to your big sister or fun auntie who will make you laugh and get you together at the same damn time. Our sessions will be your new safe space and judgment free zone where you can be vulnerable, transparent and keep it 100. Trust me, I've heard it all. So just be honest with yourself and with me. I'm all about solutions. I'm here to help.
My JOURNEY
Before my work as a life coach, I was an exhausted teacher living check to check, a hopeless romantic dating insecure men with control issues and a great friend secretly struggling with codependency. Oh, and I was the queen of settling for less, while fighting hard for my limiting beliefs. I knew everything and listened to no one. I was a piece of work!
And although I had accomplished quite a bit- I was unhappy, unhealthy and unwilling to change. But you wouldn't have been able to tell. You know- trauma teaches us to hide behind looks, degrees, labels and statuses. So I did. Until I couldn't.
It took decades to get my ish together. But that's because I tried to do it alone. I was too embarrassed and prideful to ask for help. I learned the hard way that life will bring us to a breaking point if we don't face our stuff, feel our feelings and free it for good.
My journey from clutter to clarity transformed my life in ways I never thought possible. Having overcoming my own obstacles as a 2x teen mom turned single mother of 4 and domestic violence survivor- I am committed to helping women become their best self so they can live their best life.
It's time to shift from waiting to be saved to creating your own breakthroughs. Thousands of lives have been transformed so far- now it's your time and your turn!
MY WORK
As a result of my transformation, I deep dived into mental + emotional wellness- becoming a certified Life Coach, Neuro Linguistic Programming Practitioner (NLP), Emotional Freedom Technique Practitioner (EFT), TIME Technique Practitioner and Hypnotist. Also being trained in a variety of Cognitive Behavioral Theory (CBT) modalities- now spending my days empowering women to declutter their lives and take their power back so they can live authentically and freely.
I also have a Master's Degree in Education. But my best and most important training is from my life experiences. Getting to the other side of- toxic relationships, dysfunctional friendships, an unfulfilling career path, financial hardships, mental health challenges and more- all has taught me the life lessons that I am inspired to teach you. I believe we are all our own best coach, sometimes we simply need someone else to help get us get going.
Coaching sessions are done virtual so it's convenient, no matter where you are. You can schedule single sessions or we can discuss a more long-term plan if needed. My clients range from women of all ages, races and backgrounds, who are CEO's, entrepreneurs, parents, managers, students, thought-leaders, influencers and so on. The one thing they all have in common is a desire for less force and more flow. I only work with a limited number of clients at a time who are committed to showing up 100% for each session and are willing to do the work. Are you ready to get started?
I acknowledge you for knowing and seeing your true potential and for seeking the support to make it possible. I look forward to working with you. I am here to support you!
